Psalm 1:2 - "But his delight [is] in the law of the LORD; and in his law doth he meditate day and night."
Definition of meditation:
Haga, which means to utter, groan, meditate, or ponder; in various places in the Bible it is the same word used by a lion growling over his prey, and of low thunder - both speak of strength that is above and beyond a human's... a great thought to remember. Meditation speaks of great power, which comes from the realization of our mighty God and the things He can do.
Stop.
Think.
Really think about what God says and who God is.